
Troubleshooting ADHD Medications: A NYC Psychiatrist’s Guide to Maximizing Benefits and Reducing Side Effects
Learn how to troubleshoot ADHD medications with tips from an NYC psychiatrist. Maximize effectiveness, reduce side effects, and optimize medication management.



Trauma, PTSD, and Bipolar Disorder: Understanding the Overlap and the Differences
Post Traumatic Stress Disorder (PTSD) and Bipolar Disorder are two complex mental health conditions that can sometimes look surprisingly similar—both involving mood swings, impulsivity, and disrupted sleep. But beneath the surface, their causes, patterns, and treatment needs are very different. This article breaks down the key similarities and differences between PTSD and bipolar disorder, explains how they can be misdiagnosed, and offers insight into what happens when someone lives with both. Whether you're a clinician, a patient, or someone seeking clarity, understanding these distinctions is crucial for effective care.

How Sexuality and Gender Unfold from Infancy to Adulthood From a LGBTQ Psychiatrist
Psychiatrist explains how sexuality & gender identity evolve by age, when gender dysphoria starts, & how to support healthy development in children.

When Love Feels Like Obsession: Understanding Relationship OCD
Learn what Relationship OCD is, how it affects love and identity from a psychiatrist

ADHD vs. Bipolar Disorder: What’s the Difference and Why It Matters?
ADHD & bipolar disorder can look similar—but they’re not the same. Learn key differences & the role of rejection sensitivity in both from a psychiatrist.

Why Do Children with ADHD Struggle with Emotional Regulation?
Emotional dysregulation is one of the most overlooked struggles in children with ADHD.
It is not a discipline issue or defiance. It is a nervous system that feels too much, too fast, with not enough support to slow down.
Children do not calm down because we tell them to. They calm down because we co-regulate—by showing up with steady, grounded presence again and again.
With the right tools, support, and understanding, these children can grow into emotionally resilient adults.

Autism and Gender Dysphoria in Youth: Guidance from an LGBTQIA-Affirming Psychiatrist in NYC
Autistic teenager and supportive parent sitting together, representing LGBTQIA-affirming care with a NYC psychiatrist for gender-diverse youth

A Beginner’s Guide to Gender-Affirming Hormone Therapy and Puberty Blockers
Learn about gender-affirming hormones, puberty blockers, and mental health support from an LGBTQIA-affirming psychiatrist in NYC. Safe, informed, respectful care.

Can You Take HIV PrEP and Mental Health Medications Together? What LGBTQIA+ Communities Should Know
Learn how HIV prevention medications like PrEP interact with mental health medications including antidepressants, antipsychotics, and ADHD treatments. Find out what LGBTQIA+ individuals should know about safely combining psychiatric care and PrEP.

Are We Dating… or Just Auditioning for Someone's Fantasy?
Struggling to date in NYC? This therapist unpacks why gay men chase perfection, avoid intimacy, and get stuck in dating app burnout—all through a psychoanalytic lens.

ADHD or Just Being a Kid? How to Tell the Difference Between Normal Hyperactivity and Attention Issues vs. ADHD
Learn how to tell the difference between normal behavior and ADHD in children. Get expert tips on signs, diagnosis, and when to seek an evaluation.

What Causes Autism? A Look at Genetic and Environmental Factors
Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects how a person perceives the world and interacts with others. But what causes it? The answer isn’t simple—and researchers still don’t have all the pieces of the puzzle—but we now know that both genetics and environmental factors play a role in its development.